India, June 19 -- Rahul Gandhi celebrates his birthday on June 19. The Leader of the Opposition of the Lok Sabha turns 55 in 2025, and even at this age, his fitness routine never fails to inspire many... Read More
India, June 19 -- Drinking alcohol may have become a symbol of letting go and having a good time with your friends, but even one night of drinking could harm your body. Even if you are an occasional d... Read More
India, June 19 -- When you are trying to lose fat, gain muscle, and become a healthier version of yourself, it is often recommended to increase your protein intake. But why does protein play such an i... Read More
India, June 19 -- Urinary tract infections, or UTIs, are among the most common types of infections, particularly among women. According to the National Library of Medicine, 50 to 60 percent of adult w... Read More
India, June 18 -- Weight loss coach Melissa, who helps women lose weight and shares nutrition tips on Instagram, talked about the 6 fat loss mistakes people commit during their weight loss journey, wh... Read More
India, June 18 -- When you strength train at the gym, you are not only increasing your muscle mass or improving your bone health, according to Dr Jeremy London, MD (cardiothoracic surgeon), you are al... Read More
India, June 18 -- If you are someone who likes to work out, your fitness regimen could vary from strength training, running, cardio, or walking 10,000 steps. While exercising is important for boosting... Read More
India, June 18 -- Celebrity hairstylist Aalim Hakim recently opened up about working in the film industry, styling various celebrities, and how he conceptualises a look for an actor before a film. The... Read More
India, June 18 -- If Shruti Haasan's home in Mumbai could be described in a few words, it would definitely be gothic, moody, dark and intimate decor, and a spiritually strong household. In a video sh... Read More
India, June 17 -- A new Stanford Medicine study has found that ageing is not constant; rather, it can speed up suddenly at certain points in life. So, if one day you ever feel like everything in your ... Read More